The flat bench press is the most common exercise done in a gym and is one of the best workouts to improve upper body strength. Therefore, no home gym is complete without a simple flat bench and that is why you need our Flat Bench. Featuring a strong tubular steel construction with extra thick padded top, the flat bench is designed to build strength and definition in the pectoral muscles, as well as the triceps and deltoids. Equipped with capped feet with protective ends, this fitness bench will not leave marks or damage your floors. Not least, the wide feet make this flat bench exceptionally stable for all robust workouts.
Features:
Sturdy fitness bench with robust steel tube legs
Water-resistant and oil-resistant padding
Wide non-slip feet
Durable high-density upholstery
Target and tone specific muscle groups
Specifications:
Board material: Steel, foam, advanced PU
Fabric: PU leather
Frame: Steel
Main tube dimensions: 70mm x 70mm
Overall size: 1160mm x 650mm x 410mm
Leather size: 1090mm x 265mm x 45mm
Weight capacity: 300kg
Colour: Black
Assembly required: Yes
Number of packages: 1
Package Contents:
1 x Flat Bench
1 x Assembly Instruction
We are proud to offer free delivery to most metro and regional areas Australia wide. Check if your postcode is eligible using the ‘Delivery Fee Checker’ tool located on each product page and at checkout.
Additional fees may apply for rural, remote or isolated regions. This will be shown in the calculator if applicable.
For more information, please see our Shipping Policy.
All of our stock is kept in Melbourne, ready to send Australia wide. We aim to dispatch orders within 1-2 business days of placement. Check the table below for the estimated post-dispatch delivery times. Rural or remote areas may require an additional 1-5 days.
|
Location - Business Days |
Metro Areas |
Regional Areas |
|
VIC (Melbourne Metro) |
3 - 9 |
4 - 14 |
|
NSW (Sydney Metro) |
4 - 10 |
5 - 15 |
|
QLD (Brisbane Metro) |
4 - 10 |
5 - 15 |
|
SA (Adelaide Metro) |
4 - 10 |
5 - 15 |
|
WA (Perth Metro) |
5 - 15 |
6 - 20 |
|
TAS (Hobart Metro) |
5 - 10 |
6 - 15 |
|
NT (Darwin Metro) |
5 - 15 |
6 - 20 |
Got these delivered quickly, easy to assemble. Look great, sturdy and comfy to sit on.
Bar stools were perfect and the checkout process was easy. Received the stools in quick time and good order. Would recommend Homecoze👍
These chairs are super comfortable and look very stylish and luxurious. They were easy to put together - only took me around 40mins to put 4 together. Great quality. Exactly what I was after at a very reasonable price!
Love my bookcase
Super happy
Easy to assemble
Books look great on it plenty of room for large books
One problem not big enough for me I could do with a second one
Perfect book shelf and toy storage for my baby's room. Fills the space so well
Happy with my purchase,very sturdy and very elegant! Love the feel of a velvet bar stool!
Very happy with our bed, quality & style.
Prompt delivery
I needed a new console table for a particular space but was having trouble finding the right one until I found this one. Very easy to assemble and absolutely perfect for any decor style
Lovely and expensive looking
We had been looking for bar stools for ages but they were found to be obscenely expensive, came across Homecoze & they hey nothing to loose in trying and yep they are great. Surprisingly comfortable. A couple of little plastic parts as expected & but looking forward to putting them in our new home very soon
Ohhh and super fast delivery too, most impressed
So cute, small sideboard. Looks modern and easy to put together!
Easy to place order, Speedy delivery to Perth, Great design, perfect for our room, excellent quality and excellent value. Had lots of compliments.
Thanks
Georgie B.
I would like to thank you for my new bar stools we love them & so comfortable I highly recommended these to anyone that is considering buying them a really good buy.
Love them
Very pleased with desk, especially love the colour!
Quick delivery and great price. Highly recommend.
